{"id":858,"date":"2013-10-28T12:55:07","date_gmt":"2013-10-28T17:55:07","guid":{"rendered":"http:\/\/Centralparkdentistry.com\/site\/?page_id=858"},"modified":"2020-05-23T21:53:27","modified_gmt":"2020-05-23T21:53:27","slug":"brushing","status":"publish","type":"page","link":"https:\/\/centralparkdentistry.com\/site\/dental-health-rx-library\/pediatrics\/brushing\/","title":{"rendered":"Brushing"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22.3&#8243; custom_padding=&#8221;|||&#8221;][et_pb_fullwidth_header module_class=&#8221;dct-header-title&#8221; _builder_version=&#8221;4.4.7&#8243; title_font=&#8221;||||||||&#8221; content_font=&#8221;||||||||&#8221; content_text_align=&#8221;center&#8221; background_color=&#8221;rgba(0,0,0,0.71)&#8221; background_image=&#8221;http:\/\/centralparkdentistry.com\/newsite\/wp-content\/uploads\/2020\/03\/dentist-02-300&#215;158.jpg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;200px|||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px|||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<h1>Brushing<\/h1>\n<p>[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.3&#8243; custom_padding=&#8221;4px|0px|0|0px|false|false&#8221;][et_pb_row _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.4.7&#8243; hover_enabled=&#8221;0&#8243;]<\/p>\n<p><img decoding=\"async\" class=\"wp-image-2127 size-medium alignright\" src=\"http:\/\/centralparkdentistry.com\/newsite\/wp-content\/uploads\/2017\/02\/brush-300x226.png\" alt=\"Brush\" width=\"300\" height=\"226\">It&#8217;s important not only that you brush after you eat; you also need to use proper technique when brushing your teeth! Here are some tips to make your brushing sessions more effective at removing plaque and preventing decay.<\/p>\n<p>two teeth at a time, overlapping as you move along.<\/p>\n<p>* It&#8217;s also a good idea to have a regular brushing pattern. It&#8217;s fine to<\/p>\n<p>use any pattern you like, as long as you clean each surface of every tooth.<\/p>\n<p>* Brush the fronts of all upper teeth, then the fronts of all lower teeth.<\/p>\n<p>* To prevent future cavities, use toothpaste that contains fluoride.<\/p>\n<p>Fluoride hardens the enamel on the surface of your teeth, and can even stop cavities in their tracks. Remeber to change your toothbrush when the bristles are worn or bent, at least every three months. Old bristles don&#8217;t clean well under the gumline, and they host more plaque and disease-causing bacteria.<\/p>\n<p>This might seem like a lot to remember, but proper brushing technique will soon become a habit, and will keep your teeth healthy and your breath fresh.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_button button_url=&#8221;http:\/\/centralparkdentistry.com\/newsite\/appointment\/&#8221; button_text=&#8221;Make An Appointment&#8221; admin_label=&#8221;Appointment Button&#8221; _builder_version=&#8221;4.4.7&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#5a0c1c&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22.3&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;76px|0px|27px|0px|false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;|||&#8221;]<\/p>\n<div class=\"dct-title clearfix\">\n<h3 class=\"hadding\">Our Location<\/h3>\n<p>23 N Federal Ave, Mason City, IA<\/p>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.4.3&#8243;][et_pb_fullwidth_code _builder_version=&#8221;4.4.7&#8243; text_orientation=&#8221;center&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d2910.7118934574783!2d-93.2028508851383!3d43.15257889267664!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x87f107144d403a55%3A0x22cf6eb73e88cbf1!2s23%20N%20Federal%20Ave%2C%20Mason%20City%2C%20IA%2050401!5e0!3m2!1sen!2sus!4v1590035098261!5m2!1sen!2sus\" width=\"100%\" height=\"400\" frameborder=\"0\" style=\"border:0;\" allowfullscreen=\"\" aria-hidden=\"false\" tabindex=\"0\"><\/iframe>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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      <!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <script src=\"https:\/\/s1.revenuewell.com\/scripts\/js-api.js\" type=\"text\/javascript\"><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!--this DIV inserts the appointment request form --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div id=\"RwRequestAppointment\" class=\"rw-request-appointment\" data-secondid=\"5103e70f-81c2-4578-b2b2-d248187ae88c\"><\/div>\n<p><\/center>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;dct_footer_1&#8243; _builder_version=&#8221;3.19.5&#8243; background_color=&#8221;#111111&#8243; background_position=&#8221;bottom_center&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;0|0px|20px|0px|false|false&#8221; top_divider_flip=&#8221;vertical&#8221; global_module=&#8221;4380186&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;27px|0px|16px|0px|false|false&#8221;][et_pb_column type=&#8221;1_4&#8243; admin_label=&#8221;Social Media Column&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;dct-footer-title&#8221; _builder_version=&#8221;4.4.3&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243;]<\/p>\n<p>Facebook\u00a0<\/p>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; module_class=&#8221;dct_divider&#8221; _builder_version=&#8221;3.17.6&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;-20px|||&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.4.3&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#808080&#8243; text_font_size=&#8221;13px&#8221; custom_margin=&#8221;-30px||&#8221;]<\/p>\n<p>Please follow us on Facebook for the latest updates!<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.4.7&#8243;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/CentralParkDentistry\/&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#3b5998&#8243; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; admin_label=&#8221;Dental Services Column&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;dct-footer-title&#8221; _builder_version=&#8221;4.4.3&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243;]<\/p>\n<p>Dental Services<\/p>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; module_class=&#8221;dct_divider&#8221; _builder_version=&#8221;3.17.6&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;-20px|||&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.4.5&#8243; custom_margin=&#8221;-30px||&#8221;]<\/p>\n<ul class=\"list-border list theme-colored angle-double-right\">\n<li><a href=\"#\">Preventative Care<\/a><\/li>\n<li><a href=\"#\">Invisalign<\/a><\/li>\n<li><a href=\"#\">Dental Surgery<\/a><\/li>\n<li><a href=\"#\">Children\u2019s Dental Care<\/a><\/li>\n<li><a href=\"#\">Implants &amp; Dentures<\/a><\/li>\n<li><a href=\"#\">Full Service Dental Care<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; admin_label=&#8221;Patient Forms Column&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;dct-footer-title&#8221; _builder_version=&#8221;4.4.5&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243;]<\/p>\n<p>Patient Forms<\/p>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; module_class=&#8221;dct_divider&#8221; _builder_version=&#8221;3.17.6&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;-20px|||&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.4.7&#8243; custom_margin=&#8221;-30px||&#8221;]<\/p>\n<ul class=\"list-border list theme-colored angle-double-right\">\n<li><a href=\"https:\/\/rwl.io\/3edob8R\" target=\"_blank\" rel=\"noopener noreferrer\">Patient Information<\/a><\/li>\n<li><a href=\"https:\/\/rwl.io\/36jZ29t\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Health History\">Health History<\/a><\/li>\n<li><a href=\"https:\/\/rwl.io\/3cVfIqC\" target=\"_blank\" rel=\"noopener noreferrer\">Financial Agreement<\/a><\/li>\n<li><a href=\"https:\/\/rwl.io\/2LPNVfk\" target=\"_blank\" rel=\"noopener noreferrer\">Insurance Information<\/a><\/li>\n<li><a href=\"https:\/\/rwl.io\/3cPZOOc\" target=\"_blank\" rel=\"noopener noreferrer\">COVID Consent Form<\/a><\/li>\n<li><a href=\"https:\/\/forms.patientconnect365.com\/3847\/form\/21123531\" target=\"_blank\" rel=\"noopener noreferrer\">Records Release<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;dct_timetable&#8221; admin_label=&#8221;Quick Connect Column&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text module_class=&#8221;dct-footer-title&#8221; _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;|700||on|||||&#8221; text_text_color=&#8221;#ffffff&#8221; text_font_size=&#8221;20px&#8221; header_font=&#8221;||||||||&#8221; header_text_color=&#8221;#000000&#8243; text_font_size__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Quick Contact<\/p>\n<p>[\/et_pb_text][et_pb_divider divider_weight=&#8221;3px&#8221; module_class=&#8221;dct_divider&#8221; _builder_version=&#8221;3.17.6&#8243; max_width=&#8221;15%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;-20px|||&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.4.7&#8243; custom_margin=&#8221;-25px||&#8221;]<\/p>\n<ul class=\"list list-border\">\n<li><span>641-423-4225<\/span><\/li>\n<li><a href=\"http:\/\/centralparkdentistry.com\/newsite\/contact-us-v1\/\">E-Mail Us<\/a><\/li>\n<li>23 N Federal Ave<\/li>\n<li>Mason City, IA<a href=\"#\" class=\"lineheight-20\"><\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brushing It&#8217;s important not only that you brush after you eat; you also need to use proper technique when brushing your teeth! Here are some tips to make your brushing sessions more effective at removing plaque and preventing decay. two teeth at a time, overlapping as you move along. * It&#8217;s also a good idea to have a regular brushing pattern. It&#8217;s fine to use any pattern you like, as long as you clean each surface of every tooth. * Brush the fronts of all upper teeth, then the fronts of all lower teeth. * To prevent future cavities, use toothpaste that contains fluoride. Fluoride hardens the enamel on the surface of your teeth, and can even stop cavities in their tracks. Remeber to change your toothbrush when the bristles are worn or bent, at least every three months. Old bristles don&#8217;t clean well under the gumline, and they host more plaque and disease-causing bacteria. This might seem like a lot to remember, but proper brushing technique will soon become a habit, and will keep your teeth healthy and your breath fresh. Our Location 23 N Federal Ave, Mason City, IA What Our Patients Say To Provide Comprehensive Quality Care [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":849,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-858","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brushing - Central Park Dentistry of Mason City, Iowa<\/title>\n<meta name=\"description\" content=\"It&#039;s important not only that you brush after you eat; you also need to use proper technique when brushing your teeth! 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